Flowa is a Registered Clinical Counsellor who holds a Master’s degree in Psychology. Flowa has experience providing individual and couples counselling, with a focus on relationships, attachment, anxiety, trauma, stress, and life transitions. Her trauma-informed approach draws on somatic and nervous system work, Internal Family Systems (IFS) and mindfulness, and she also has experience facilitating groups and relational practices for adults.

Flowa’s own lived experience has given her a deep understanding of how the patterns we learn in our families and early relationships shape the way we love and connect. She deeply understands that healing happens in relationship, and that every person carries the inner wisdom to find their way home to themselves.

Flowa is a Registered Clinical Counsellor who holds a Master’s degree in Psychology. Flowa has ex... Read More

Summy is a Registered Clinical Counsellor and a Professional Art Therapist who graduated with a Master of Counselling Psychology: Art Therapy from Adler University. Summy has experience providing individual and couple/relationship psychotherapy services and group art therapy for adults of all ages. She also has experience working with children and adolescents using art therapy interventions and assessments. Summy’s own lived experience has given her a deep understanding of the systemic and relational challenges we often face and the importance of connecting with our inner strengths. As an immigrant, she also experienced the pain of separation from her family and friends and the challenges of adjusting to a new country. She deeply understands the importance of self-compassion, empowerment, relational support, and the resilience that arises from vulnerability.

Summy is a parent and a partner who enjoys spending time with her family. However, she acknowledges that parenting can take its toll on the strongest people and relationships. Summy has training in positive discipline by Dr. Jane Nelsen as part of her Adlerian training. Positive discipline techniques and skill sets helped Summy personally and enabled her to assist her clients with parenting challenges successfully.

Summy is passionate about working with children, youth, and adults. She has worked successfully with clients struggling with relationship problems, divorce, anxiety, depression, relationship problems, grief and loss, anger management, parenting, self-esteem, substance use, parenting struggles, boundary setting and trauma.

Summy also provides couple counselling services using the Gottman therapy model. While working with couples, Summy focuses on helping couples improve their relationship and resolve conflicts. She supports couples facing various challenges, including communication issues, infidelity, trust issues, and differences in parenting styles. In couple therapy, Summy helps the couple identify patterns of behaviour and communication contribute to their challenges and works with them to develop new strategies for resolving conflicts and improving their relationship. She would also try to explore their individual and shared goals and values and work to rebuild trust and emotional connection in their relationships. While working with her clients, Summy incorporates Internal Family System (IFS), cognitive behavioural therapy (CBT), acceptance and commitment therapy (ACT), and Art Therapy approaches. In her counselling process, she utilizes other modalities such as Adlerian, trauma-informed care, mindfulness, attachment, and self-compassion. Working from a holistic, person-centred, strength-based lens, Summy focuses on the interconnection between emotions, thoughts, beliefs, and physical symptoms to heal the struggling mind and body.

Summy appreciates that each person’s journey through life is unique; therefore, her approach to counselling is primarily person-centred. She believes that authentic connection, empathy, and unconditional acceptance are essential in fostering the safety needed for healing to occur. As your therapist, Summy will help you uncover and explore your inner resources, navigate challenges, and help you attain your goals. She will gently guide you in connecting with your inner voice and finding the path that feels right for you.

Summy is honoured to help you live your most authentic story, and she looks forward to connecting with you.

Summy is a Registered Clinical Counsellor and a Professional Art Therapist who graduated with a M... Read More

I work from a trauma-informed, compassionate, and non-judgmental approach, prioritizing emotional safety, trust, and collaboration. I strive to create a supportive space where clients can move at their own pace while exploring thoughts, emotions, and lived experiences, particularly those shaped by stress, adversity, or trauma.

Drawing on my previous experience as a Special Education Assistant, I bring a practical, strengths-based, and behaviorally informed approach to my work with neurodivergent individuals. When working with couples, I integrate principles from the Gottman Method through supporting emotional attunement, communication, and repair.

Drawing on my background in community outreach and my lived experience as a first-generation immigrant, I am particularly aware of the ways systemic stress, cultural transition, and identity can intersect with one’s life. I work with kids, teenagers, newcomers, and adults to build resilience, foster self-understanding, and support meaningful, sustainable changes.

I work from a trauma-informed, compassionate, and non-judgmental approach, prioritizing emotional... Read More

Niki is a Registered Clinical Counsellor (RCC), a Professional Member of the Canadian Counselling and Psychotherapy Association (CCPA), and holds a Master’s degree in Psychology. She has more than 17 years of clinical experience providing psychotherapy to adults, couples, children, adolescents, and families. Her professional background includes private practice, community mental health services, and work as a clinical supervisor and psychotherapy instructor.

Niki’s approach is primarily relational and psychoanalytic, grounded in the belief that our emotional experiences and relationships shape how we understand ourselves and connect with others. She offers a warm, thoughtful, and non-judgmental space where clients can explore difficult feelings, recognize patterns in their lives, and develop a deeper understanding of their experiences.

She provides both long-term and short-term psychotherapy, depending on each client’s needs and goals. While longer-term work allows for deeper exploration of emotional and relational patterns, shorter-term psychotherapy may focus on specific difficulties and practical changes. When appropriate, she integrates elements of Cognitive Behavioural Therapy (CBT), Acceptance and Commitment Therapy (ACT), and solution-focused approaches.

In individual psychotherapy, Niki works with adults experiencing anxiety, depression, low self-esteem, emotional distress, relationship difficulties, and significant life transitions. She is particularly interested in how unresolved experiences, internal conflicts, and established ways of coping may contribute to present struggles. Her work helps clients understand these connections and develop greater emotional awareness and flexibility.

In couples psychotherapy, Niki supports partners facing recurring conflicts, communication difficulties, emotional distance, and challenges involving trust and intimacy. Rather than taking sides or focusing on who is right, she seeks to understand each partner’s emotional experience and the dynamics that develop between them.

She helps couples recognize how vulnerabilities, expectations, and reactions can create cycles of conflict or withdrawal. Her work encourages partners to understand one another more deeply, express difficult feelings, and rebuild emotional connection. She places particular importance on helping couples maintain closeness without losing their individuality, allowing room for both connection and difference.

Niki also has experience in child and adolescent psychotherapy, supporting young people experiencing anxiety, emotional and behavioural difficulties, peer relationship challenges, and family stress. With children, she pays attention to the emotional meaning of behaviour and play, considering their developmental needs and family environment. With adolescents, she emphasizes trust and autonomy, providing a space to explore identity, self-esteem, friendships, and family relationships.

Niki is a Registered Clinical Counsellor (RCC), a Professional Member of the Canadian Counselling... Read More